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Biomechanics Coach
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Safety First
Summary-level guidance only; not medical or clinical advice. If you experience pain, stop and consult a professional.
Movement Analysis
- ● Joint angle assessments
- ● Sequencing and coordination flags
- ● Force transfer efficiency
- ● Postural alignment checks
Practical Guidance
- ✓ No jargon—clear, actionable cues
- ✓ Safety-first approach always
- ✓ Progressive load recommendations
- ✓ When to seek professional help