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Biomechanics Coach

⚠️ Safety First

Summary-level guidance only; not medical or clinical advice. If you experience pain, stop and consult a professional.

Movement Analysis

Joint angle assessments
Sequencing and coordination flags
Force transfer efficiency
Postural alignment checks

Practical Guidance

No jargon—clear, actionable cues
Safety-first approach always
Progressive load recommendations
When to seek professional help

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